Wearing hematite is believed to have grounding properties, helping to bring balance and stability to one's life. This can be especially beneficial for those involved in fitness or weight training, as it can provide a sense of resilience during workouts.
The presence of a dumbbell charm serves as a symbolic reminder of the wearer's commitment to their fitness goals. It can act as a source of motivation and encouragement, inspiring them to stay dedicated to their exercise routine. Additionally, the charm can symbolize the strength and endurance that the wearer is striving to achieve through their workouts, serving as a constant reminder of their progress and achievements.